"WE CANNOT BECOME WHAT WE NEED BY REMAINING WHAT WE ARE" - MAX DE PREE

Together, we can work on any of the following issues:

• Anxiety and Depression

• Grief and Loss

• Life Transitions

• Family and Relationship Conflicts

• Work and Career Challenges

• Anger Management 

• Stress Management

I use multiple types of therapeutic interventions to help increase a sense of well-being and balance, including traditional talk therapy as well as Brainspotting. “Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.”

The decision to start therapy takes courage, and the process can be life changing and challenging. We will work together to address the issues that are affecting your life, develop ways to overcome barriers, and move towards accomplishing your goals.